WebMar 4, 2024 · The onset of stiffness in your shoulder following a period of immobilization, such as using a sling to protect your arm after a fracture, is a different condition than a … WebAug 10, 2024 · Slowly raise your arms over your head (or as far as you are able to) without causing any pain in the shoulder. Perform 30 repetitions. 2. Injury to muscles that lift the arm. Injury to any of the following muscles can make it difficult to raise the arm above the shoulder height without pain: a) Muscles involved with lifting of the arm:
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113 Synonyms & Antonyms of REACHING - Merriam Webster
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