WebThere are 32 calories in 1 cubic inch of raw Extra Lean Ground Beef. Get full nutrition facts and other common serving sizes of Extra Lean Ground Beef including 1 cocktail meatball and 1 small meatball. Register ... raw, 4 patties per lb) (yield after cooking) 238: 100 g: 248: 1 cup cooked: 305: 1 large patty (5.3 oz, raw, 3 patties per lb ... WebProtein (g) 84.32. Total lipid (fat) (g) 68.04. Carbohydrate, by difference (g) 0. Energy (kcal) 975.24. Sugars, total (g) 0. Fiber, total dietary (g) 0. Calcium, Ca (mg)
Calories in Raw Beef (100 g, 1 g...) 📊 Nutrition Facts and Calorie …
WebDec 19, 2024 · When selecting ground beef, it is critical to consider the fat content. In most cases, a lean point is listed as two numbers on the package, such as 73/26. According to … WebAbout Nutrition Facts. Symbol "~" means missing value. Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, ... Ground beef · raw: 247 kcal: 17.44 g: 0 g: 19.07 g: Ground beef or patty · breaded · cooked: 319 kcal: 16.69 g: 14.95 g: chipseeker plotavgprof
Beef - Wikipedia
WebFeb 22, 2016 · Calories and other nutrition information for Beef, ground, 90% lean meat / 10% fat, raw - 4 oz from USDA. Toggle navigation Toggle search bar. App Database; ... Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled - 1 portion (yield from 1/2 lb raw meat ) Beef, ground, 70% lean meat / 30% fat, crumbles ... WebJan 12, 2024 · Raw vs cooked meat weight conversion. Raw to cooked meat conversion: Raw weight x 0.75 (example: 4oz raw x 0.75 = 3oz cooked) Cooked to raw meat conversion: Cooked weight / 0.75 (example: 8oz … WebComprehensive nutrition resource for Ground Beef, Raw, 80% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 80% Lean. This is … chipseeker downstream