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Hypersomnia (Excessive Tiredness) Causes, Treatments - WebMD
WebFeb 15, 2024 · Written by MasterClass Last updated: Feb 15, 2024 • 3 min read Whether you have oily or dry skin, your makeup may smudge or fade throughout the course of the day. … WebApr 11, 2024 · 2. Drink Caffeinated Beverages. Caffeine is always the answer to the question such as “how to stay awake after an all-nighter”. Depending on your body weight, you need about 100-200 mg of caffeine to get an extended boost in alertness. A 5-ounce cup of coffee will give you about 100 mg of caffeine. You may also consider taking OTC caffeine ... how to say eulogy
My Teen Is Up All Night and Sleeps All Day - Aly Pain
WebAug 6, 2024 · 10 tips for staying awake after an all-nighter. Take a cold shower: Nothing jolts your body awake like a cold shower. It can help signal to your body that bedtime is over and it’s time to face the day ahead. Eat a healthy breakfast: A breakfast of eggs, whole grains, and fruits can help kickstart your metabolism and help you start your day on ... WebJan 18, 2016 · 10 Ways to Stay Awake After an All-Nighter 1.Eat Well. Junk food, like chips and chocolate sound appealing in a state of weariness and help out initially, but the... WebApr 11, 2024 · Celebrate National Pet Day at work. Some great ways to celebrate National Pet Day at work include bringing your pet to work (if possible!), sharing photos of your … northgate verity credit union