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WebJun 9, 2024 · Beef jerky is a high-protein snack easily found in most convenience stores. One 20-gram piece of beef jerky provides 82 calories, 7g of protein, 5g of fat, and 2g of carbohydrates. 4 Most varieties of jerky are dairy-free, gluten-free, and nut-free. WebHealthyWise - High Protein Diet Fruit Drink - 15g Protein - Low Calorie - Low Carb - Low Sugar - Fat Free, 7 Servings Per Box (Cran Grape) Cran Grape 4.4 (281) $1499 … iperms upload les
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WebSep 15, 2024 · High-calorie, high-protein smoothie Products and services By Mayo Clinic Staff Dietitian's tip: To make the recipe higher in calories, add 1 tablespoon of flaxseed oil for an additional 120 calories, 14 grams of fat, and no additional sodium or cholesterol. Number of servings Serves 1 Low Sodium High Fiber Ingredients 1 cup vanilla yogurt WebApr 27, 2024 · Whole grains such as brown rice or whole-wheat bread Low-fat or fat-free dairy products such as milk, yogurt and cheese Protein-rich foods such as skinless chicken breasts, eggs, fish, beans, peas, lentils, soy products, nuts and seeds And avoid eating too much food with added sugars, salt or saturated fat. Web169 Likes, 26 Comments - Southern Soul Aussies (@southernsoulaussies) on Instagram: "RedBarn Protein Puffs! The perfect high protein, low calorie treat to keep my canine athletes..." Southern Soul Aussies on Instagram: "RedBarn Protein Puffs! 🐾The perfect high protein, low calorie treat to keep my canine athletes going! iperms view my record